Soft-shelled turtle burns earthy chicken how to do soup of lotus seed soft-shelled turtle

Soft-shelled turtle burns earthy chicken to do soup of lotus seed soft-shelled turtle how to do boiling water of lotus seed soft-shelled turtle is to belong to a kind of more nourishing soup, the breed of soup differs also is to satisfy more edible person demand and taste. The nutrient value that different soup breed brings also is different, feed because of what make their place use material and the method that make is distinguished somewhat. 1000 beautiful nets of Shanghai

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No matter be,assorted listens about the cooking method of soft-shelled turtle

How is soup of lotus seed soft-shelled turtle done

The practice of the daily life of a family of soup of lotus seed soft-shelled turtle:

Bubble of lukewarm leach of 1. lotus seed a hour, arenaceous boiler (Bao) add 1/5 water, put lotus seed to heat;2. Steaky pork section, ginger section, green cuts;3 of chopped green onion. Soft-shelled turtle has been handled, behead fast;4. Boiler 5 into heat, put steaky pork, slowly scamper gives oil, put ginger and soft-shelled turtle piece, break up fry 5-10 after minute, join about the water of Bao capacity 3/5, the 160-180 in Bao turning after be being boiled spends Bao 60-90 minute;5. Turn the soft-shelled turtle boiling water that boils into filling the Bao that has lotus seed, 160-180 is spent, the 60-90 that boil minute, transfer into right amount salt, sa Cong is spent can.

The nutrient value of lotus seed is higher, contain rich protein, adipose with carbohydrate, the calcium in lotus seed, phosphor and potassium content are very rich, outside removing the part that can make skeleton and tooth, still have stimulative cruor, make certain enzymatic activation, maintain nerve conductibility, composed nerve, maintain the function such as the section law of sarcous retractility and heartbeat. Rich phosphor still is the main component of nucleolus albumen, help airframe undertakes protein, adipose, saccharide metabolizes, maintain soda acid balance, also have main effect to the formation of spermatozoon. Lotus seed has the effect that raises a heart to calm the nerves. In old people especially brainworker often edible, can be good at head, enhance memory, improve work efficiency and can prevent the happening of senile domentia. Taste of lotus seed heart is extremely bitter, have the strong heart effect that showing however, can the week outside dilate is hemal, reduce blood pressure. Lotus heart still has go very well the effect of internal heat, remedial talking around gives birth to sore, aid at Morpheus. Lotus seed is beneficial heart filling kidney, be good at lienal stop the action that essence of have diarrhoea, solid calms the nerves.

The making method of soup of lotus seed soft-shelled turtle introduced above, what its main material chooses is lotus seed still has soft-shelled turtle, value of nutrition of these two kinds of food is very tall. The nutrient value that puts two kinds of food that having nutrition together the finished product that if having cook, comes out is can higher, only right kind presents the food that come out to be able to absorb such nutrition completely.

Soft-shelled turtle burns earthy chicken how to be done

Measure

Processing of 1. earth chicken reserves completely.

After butcher of 2. general soft-shelled turtle, in clear water lieutenant general it is handled clean, cut it agglomerate account with the knife next, place stand-by.

3. explodes inside will oily boiler stir-fry before stewing of be buried chicken is added to fry to gallinaceous skin after sweet ginger garlic case anxious.

4. joins soft-shelled turtle to continue爱上海 is opposite with the city touch

爱上海 is the same as city forum
Fry to become angry.

The liquor with will right amount 5. and right amount salt and often smoke add go in, then will a few vinegar also goes in, undertake breaking up frying, until even till.

6. joins full amount clear water to undertake stew is burned.

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After 7. water leaves, join candy, peppery, gourmet powder continues爱上海 is the same as a city

Fall in love with the sea
Burn come to earthy chicken sodden can.

The nutrient value of soft-shelled turtle

The nutrition of soft-shelled turtle is very rich, often edible soft-shelled turtle can reduce hematic cholesterol effectively, to the person of coronary heart disease and heart disease so dispute often has profit. In addition it still can use benefiting kidney and able-bodied skeleton. To the waist backbone aches and the disease such as acid of leg soft genu can have first-rate auxiliary therapy effect, it is OK still at the same time Qing Dynasty of method of treating yin deficiency by reinforcing body fluid and nourishing the blood is hot, to a few symptoms, for instance night sweat of deficiency of yin with irritability or buccal dry tongue is red the remedial effect that has a lot of.

You had understood the effect most propbably of soft-shelled turtle, what reduces cholesterol, be helpful for coronary heart disease and heart disease these functional all be nothing difficult, OK still to the youth benefiting kidney and able-bodied skeleton, soft genu of vertebral ache and leg is painful wait for disease still can have favorable auxiliary effect, so, this must learn quickly, treat a disease unhealthily, do not have ill powerful body.


How is soup of lotus seed soft-shelled turtle done

The practice of the daily life of a family of soup of lotus seed soft-shelled turtle:

Bubble of lukewarm leach of 1. lotus seed a hour, arenaceous boiler (Bao) add 1/5 water, put lotus seed to heat;2. Steaky pork section, ginger section, green cuts;3 of chopped green onion. Soft-shelled turtle has been handled, behead fast;4. Boiler 5 into heat, put steaky pork, slowly scamper gives oil, put unripeShanghai Long Feng forum

Forum of baby of new Shanghai noble
Ginger and soft-shelled turtle piece, break up fry 5-10 after minute, join about the water of Bao capacity 3/5, the 160-180 in Bao turning after be being boiled spends Bao 60-90 minute;5. Turn the soft-shelled turtle boiling water that boils into filling the Bao that has lotus seed, 160-180 is spent, the 60-90 that boil minute, transfer into right amount salt, sa Cong is spent can.

The nutrient value of lotus seed is higher, contain rich protein, adipose with carbohydrate, the calcium in lotus seed, phosphor and potassium content are very rich, outside removing the part that can make skeleton and tooth, still have stimulative cruor, make certain enzymatic activation, maintain nerve conductibility, composed nerve, maintain the function such as the section law of sarcous retractility and heartbeat. Rich phosphor still is the main component of nucleolus albumen, help airframe undertakes protein, adipose, saccharide metabolizes, maintain soda acid balance, also have main effect to the formation of spermatozoon. Lotus seed has the effect that raises a heart to calm the nerves. In old people especially brainworker often edible, can be good at head, enhance memory, improve work efficiency and can prevent the happening of senile domentia. Taste of lotus seed heart is extremely bitter, have the strong heart effect that showing however, can the week outside dilate is hemal, reduce blood pressure. Lotus heart still has go very well the effect of internal heat, remedial talking around gives birth to sore, aid at Morpheus. Lotus seed is beneficial heart filling kidney, be good at lienal stop the action that essence of have diarrhoea, solid calms the nerves.

The making method of soup of lotus seed soft-shelled turtle introduced above, what its main material chooses is lotus seed still has soft-shelled turtle, value of nutrition of these two kinds of food is very tall. The nutrient value that puts two kinds of food that having nutrition together the finished product that if having cook, comes out is can higher, only right kind presents the food that come out to be able to absorb such nutrition completely.

Soft-shelled turtle burns earthy chicken how to be done

Measure

Processing of 1. earth chicken reserves completely.

After butcher of 2. general soft-shelled turtle, in clear water lieutenant general it is handled clean, cut it agglomerate account with the knife next, place stand-by.

3. explodes inside will oily boiler stir-fry before stewing of be buried chicken is added to fry to gallinaceous skin after sweet ginger garlic case anxious.

4. joins soft-shelled turtle to continue to fry to become angry.

The liquor with will right amount 5. and right amount salt and often smoke add go in, then will a few vinegar also goes in, undertake breaking up frying, until even till.

6. joins full amount clear water to undertake stew is burned.

After 7. water leaves, join candy, peppery, gourmet powder continues to burn come to earthy chicken sodden can.

The nutrient value of soft-shelled turtle

The nutrition of soft-shelled turtle is very rich, often edible soft-shelled turtle can reduce hematic cholesterol effectivelyForum of Shanghai noble baby

Shanghai noble baby
, to the person of coronary heart disease and heart disease so dispute often has profit. In addition it still can use benefiting kidney and able-bodied skeleton. To the waist backbone aches and the disease such as acid of leg soft genu can have first-rate auxiliary therapy effect, it is OK still at the same time Qing Dynasty of method of treating yin deficiency by reinforcing body fluid and nourishing the blood is hot, to a few symptoms, for instance night sweat of deficiency of yin with irritability or buccal dry tongue is red the remedial effect that has a lot of.

You had understood the effect most propbably of soft-shelled turtle, what reduces cholesterol, be helpful for coronary heart disease and heart disease these functional all be nothing difficult, OK still to the youth benefiting kidney and able-bodied skeleton, soft genu of vertebral ache and leg is painful wait for disease still can have favorable auxiliary effect, so, this must learn quickly, treat a disease unhealthily, do not have ill powerful body.

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